Part of a Heart Healthy Diet
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. Quaker® oats, which are low in saturated and trans fats, are a delicious part of a heart‑healthy diet.
Oats contain a soluble fiber called beta‑glucan. Beta‑glucan really doesn’t like cholesterol. So it helps lower cholesterol by trapping some of the bad cholesterol*. Take that!
*One serving (30 g) of Quaker® Oatmeal supplies 40% of the daily amount of the fibres shown to help reduce cholesterol.
Nutritious Energy
You need energy to get through the day. The kind of energy that comes from a healthy diet.
Quaker® oats are a Source of Energy and Fibre and a great way to get nutrition and energy.
Digestive System Do‑Gooder
When you feed yourself some oats, the oats feed your body fibre*. Fibre helps keep things moving through your digestive system. Which is great.
A digestive system that keeps moving keeps you regular.
*One serving (30 g) of Quaker® Oats contains 3g of fibre. Consuming 6g of oat fibre daily promotes regularity.
