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Oatmeal Smoothie Swirl

The goodness of oatmeal meets the coolness of a smoothie in this morning mash‑up. Have fun with the garnishes and look for tasty in‑season fruits.

4 / 53 ratings


  • 4 packets (28 g each) Quaker® Regular Instant Oatmeal
  • 2 1/2 cups (625 mL) skim milk, divided
  • 1/4 cup (60 mL) honey
  • 1 1/2 cups (375 mL) frozen mixed berries, divided
  • 1 banana, peeled and sliced

How to make it

  1. In microwave‑safe bowl, stir instant oatmeal with 2 cups (500 mL) milk; microwave for 2 to 3 minutes or until tender.
  2. Meanwhile, in blender, combine remaining milk, honey, 1 cup (250 mL) berries and banana; purée until smooth. Divide oatmeal evenly among 4 bowls; top evenly with smoothie and swirl with spoon. Garnish with remaining berries.

Tip: Sprinkle each serving with chia seeds or hemp hearts if desired.
Tip: Garnish with a variety of fresh fruit, such as diced mango, kiwi or pineapple.
Tip: Top with toasted shredded coconut if desired.