Cherry Chia Oat Smoothie
- 1/2 cup(s) Quaker® Quick Oats (uncooked)
- 1 teaspoon(s) chia seeds
- 1 cup(s) frozen tart cherries
- 1/2 cup(s) cold unsweetened pomegranate juice
- 1/2 cup(s) non‑fat milk or dairy alternative such as almond or soy
How to make it
- Place oats and chia seeds in blender container.
- Blend until oats are finely ground.
- Add cherries, juice and milk.
- Blend until cherries are pureed and mixture is smooth.
For a smoothie bowl, substitute plain non‑fat Greek yogurt for non‑fat milk.