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Quaker® Protein Triple Berry Flavour Instant Oatmeal

Quaker® Protein Triple Berry Flavour Instant Oatmeal

Quaker® Protein Triple Berry Flavour Instant Oatmeal


Need some protein in the morning? Have we got a breakfast idea for you! Fruity, delicious Quaker® High Protein Triple Berry instant oatmeal delivers a blast of fruit flavour and a source of protein when combined with 125 mL of skim milk. Plus, it’s made with 100% whole grain Canadian oats. 

  • One serving (38 g) of Quaker® instant oatmeal supplies 35% of the daily amount of fibres shown to help reduce cholesterol. 
  • Part of a heart‑healthy diet. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Quaker® instant oatmeal is low in saturated and trans fats.
  • Made with 100% whole grain oats
  • 25 g of whole grains per serving
  • Very High Source of fibre
  • Source of iron
  • No artificial flavours or colours

Per 1 Packet (38 g)

  Amount Per Serving % Daily Value*
Calories 130
Fat 2 g 3%
Saturated Fat 0.3 g 2%
+ Trans 0 g
Cholesterol 0 mg
Sodium 150 mg 6%
Carbohydrate 26 g 9%
Fibre 6 g 24%
Soluble Fibre 2 g
Insoluble Fibre 4 g
Sugars 5 g
Protein 6 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 4 %
Iron 10 %

Whole grain rolled oats, toasted soy, sugar, oat hull fibre, soy protein concentrate, inulin, dehydrated fruit coated with coconut oil (strawberries, blueberries, raspberries), salt, colour, stevia extract, natural flavours.

Contains oat and soy ingredients.

May contain wheat.

Every effort is taken to ensure that the ingredients and nutritional information listed on our website is accurate, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information. If you require further assistance, please contact our Consumer Relations team.(opens a new window)

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