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Quaker® Oatmeal Squares™ Cereal

Quaker® Oatmeal Squares™ Cereal

Quaker® Oatmeal Squares™ Cereal


Cold cereal lovers rejoice – Quaker Oats has got something deliciously crunchy for you. Our Oatmeal Squares cereal is made from whole grain Quaker Oats and contains all the soluble fibre of a pouch of Quaker Instant Oatmeal. Deliciously toasted, it's a great start to the day or snack on the go!

• Made with 100% whole grain Canadian Quaker Oats

• 36 grams of whole grains per serving

• High source of fibre

• ¾ cup (45g) of Quaker Oatmeal Squares cereal supplies 35% of the daily amount of the fibres shown to help reduce cholesterol

Per 3/4 Cup (45 g)

  Amount Per Serving % Daily Value*
Calories 170
Fat 2 g 3%
Saturated Fat 0.4 g 2%
+ Trans 0 g
Cholesterol 0 mg
Sodium 170 mg 7%
Carbohydrate 35 g 12%
Fibre 4 g 16%
Soluble Fibre 2 g
Insoluble Fibre 2 g
Sugars 7 g
Protein 5 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 45 %
Thiamine 70 %
Niacin 10 %
Vitamin B6 15 %
Folate 10 %
Pantothenate 10 %

Whole grain quaker oats, whole grain wheat flour, sugar, brown sugar, corn maltodextrin, barley malt extract, salt, sodium bicarbonate, caramel colour blend, BHT (preservative).Vitamins and minerals: iron, thiamine mononitrate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, folic acid.

Contains oat, wheat, and barley ingredients.

BHT added to package liner to preserve product freshness.

Every effort is taken to ensure that the ingredients and nutritional information listed on our website is accurate, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information. If you require further assistance, please contact our Consumer Relations team.(opens a new window)

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