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Quaker® Cookies 'n' Creme Instant Oatmeal

Quaker® Cookies 'n' Creme Instant Oatmeal

Quaker® Cookies 'n' Creme Instant Oatmeal


We’ve taken the delicious combo of cookies and cream, blended it with nutritious, 100% whole grain Canadian oats and created a morning treat childhood dreams are made of. 

  • One serving (38 g) of Quaker® instant oatmeal supplies 30% of the daily amount of fibres shown to help reduce cholesterol.
  • Part of a heart‑healthy diet. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Quaker® instant oatmeal is low in saturated and trans fats.
  • Made with 100% whole grain Canadian oats
  • 26 g of whole grains per serving
  • Source of fibre
  • No artificial flavours or colours

Per 1 Packet (38 g)

  Amount Per Serving % Daily Value*
Calories 150
Fat 2.5 g 4 %
Saturated Fat 0.5 g 3 %
+ Trans 0 g
Cholesterol 0 mg
Sodium 190 mg 8%
Carbohydrate 28 g 9%
Fibre 2 g 8%
Soluble Fibre 1 g
Insoluble Fibre 1 g
Sugars 10 g
Protein 4 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 8 %

Whole grain rolled oats, sugar, cookie pieces (whole wheat flour, sugar, modified palm oil, cocoa, salt, dextrose, baking soda, soy lecithin), milk solids, salt, cream solids, cocoa, tocopherols, natural flavour.

Contains oat, wheat, soy and milk ingredients.

Every effort is taken to ensure that the ingredients and nutritional information listed on our website is accurate, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information. If you require further assistance, please contact our Consumer Relations team.(opens a new window)

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