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Large Flake Quaker® Oats

Large Flake Quaker® Oats

Large Flake Quaker® Oats


Nothing says breakfast time on a cold morning like a piping hot bowl of Quaker® Large Flake Oats with a cup of milk. Try it topped with fruit & nuts, cinnamon & raisins ‑ the choice is up to you. 

  • One serving 1/3 cup (30 g) of Quaker® oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol.
  • Part of a heart‑healthy diet. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Quaker® oatmeal is low in saturated and trans fats.
  • Made with 100% whole grain Canadian oats
  • 30 g of whole grains per serving
  • Source of fibre
  • Source of iron
  • No artificial flavours or colours
  • No sodium
  • Useful for a variety of recipes

Per 1/3 Cup (30 g)

  Amount Per Serving % Daily Value*
Calories 110
Fat 2 g 3%
Saturated Fat 0.4 g 2%
+ Trans 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrate 20 g 7%
Fibre 3 g 12%
Soluble Fibre 1 g
Insoluble Fibre 2 g
Sugars 0 g
Protein 4 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 8 %

100% rolled oats.

Contains oat ingredients.

May contain wheat.

Every effort is taken to ensure that the ingredients and nutritional information listed on our website is accurate, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information. If you require further assistance, please contact our Consumer Relations team.(opens a new window)

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